I eat a pescatarian diet, meaning I eat primarily plant-based plus I include fish and seafood. Going pescatarian has been a defining decision in my life in a lot of ways. I mean, the food you eat and cook and share says something about who you are and where you come from. The choices you…
Tag: Broiled Salmon Recipe
Citrus-Studded Chop Salad with Salmon and Arugula
It’s the first week of my healthy eating challenge and although I’ve done well sticking with the austere parameters, I had a few “processed food moments.” On Wednesday, I toed the line by ordering the “Healthy Wrap” and a Coke Zero from the cafe in my building. The sandwich is pretty much a vegetable salad…
Stacy Whatley Wellness 