Gratitude, Gratitude, Gratitude (Even for 2020!)

2020 will not soon be forgotten. I don’t know about you, but this year STRETCHED me in every way imaginable. But through all the ups, downs and curve balls, there was still a lot that was worth celebrating. As I look forward with positivity toward 2021, it feels equally important to shine a light the…

Thoughts on How We Create Change

It’s been just over two months since the police killing of George Floyd, and it’s no understatement to say the world has changed. The public discourse on race in the U.S. is front and center and, I believe, it will be for quite some time. During these last nine weeks, I’ve at times felt completely…

Cupcakes!! (Plus a Perfect “Stolen Moment” Meal)

As I’ve mentioned before, January is one of my favorites of the year (second only to December). After the decadence and celebration at year’s end, this month is the perfect foil to the holidays, all filled with resolutions, resets and commitments to health. But I haven’t hit my healthy stride as usual … for all…