I love Pilates. In some ways, I feel that it’s my fitness spirit animal. Part stretch, part ballet and all core-focused, I’ve loved Pilates since I first tried it more than 15 years ago. I even became a certified Pilates instructor along the way (though I haven’t taught since having kids 4 years ago). Over…
Tag: 30-Minute Workout
Workout of the Week: 30-Minute Full Body Toning Workout with Jake DuPree
One of the best things about PopSugar Fitness’s YouTube channel is that they’re always posting new workouts. It’s like the Forrest Gump of fitness channels – you never know what your gonna get when you click a new video. Many times, I’ve been in the mood for something slow and easy and end up doing…
